Amount Per 1 Serving
Calories	579.4 Kcal (2426 kJ)
Calories from fat	210.48 Kcal
		% Daily Value*
Total Fat	23.39g	36%
Cholesterol	179.91mg	60%
Sodium	1778.78mg	74%
Potassium	776.05mg	17%
Total Carbs	50.06g	17%
Sugars	47.31g	189%
Dietary Fiber	1.35g	5%
Protein	48.62g	97%
Vitamin C	2.8mg	5%
Vitamin A	0.2mg	6%
Iron	0.7mg	4%
Calcium	41.4mg	4%

Amount Per 100 g
Calories	163.26 Kcal (684 kJ)
Calories from fat	59.31 Kcal
		% Daily Value*
Total Fat	6.59g	36%
Cholesterol	50.69mg	60%
Sodium	501.21mg	74%
Potassium	218.67mg	17%
Total Carbs	14.11g	17%
Sugars	13.33g	189%
Dietary Fiber	0.38g	5%
Protein	13.7g	97%
Vitamin C	0.8mg	5%
Vitamin A	0.1mg	6%
Iron	0.2mg	4%
Calcium	11.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.3

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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