Directions:
- Preheat oven to 350 degrees. Lightly score the surface of the ham using a sharp knife and place in baking pan on a rack. Stir together the mustard and maple syrup and coat the ham with the mixture. Press the cloves randomly over the ham. Bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.67 Kcal (1489 kJ) | ||
| Calories from fat | 55.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 10% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 785.02mg | 33% | |
| Potassium | 347.83mg | 7% | |
| Total Carbs | 72.32g | 24% | |
| Sugars | 71.14g | 285% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 134.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 209.24 Kcal (876 kJ) | ||
| Calories from fat | 32.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 10% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 5% | |
| Sodium | 461.83mg | 33% | |
| Potassium | 204.63mg | 7% | |
| Total Carbs | 42.54g | 24% | |
| Sugars | 41.85g | 285% | |
| Dietary Fiber | 0.79g | 5% | |
| Protein | 3.04g | 10% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.7mg | 6% | |
| Calcium | 79mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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