Directions:
- Preheat the oven to 350 degrees F.
- Place the ham in a heavy roasting pan.
- Mince the garlic in a food processor fitted with the steel blade.
- Add the chutney, mustard, brown sugar, orange zest, and orange juice and process until smooth.
- Pour the glaze over the ham and bake for 1 hour, until the ham is fully heated and the glaze is well browned.
- Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.09 Kcal (411 kJ) | ||
| Calories from fat | 16.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 3% | |
| Sodium | 196.13mg | 8% | |
| Potassium | 44.89mg | 1% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 15.5g | 62% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.94 Kcal (657 kJ) | ||
| Calories from fat | 26.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 3% | |
|---|---|---|---|
| Cholesterol | 14.51mg | 3% | |
| Sodium | 313.82mg | 8% | |
| Potassium | 71.82mg | 1% | |
| Total Carbs | 29.05g | 6% | |
| Sugars | 24.8g | 62% | |
| Dietary Fiber | 0.54g | 1% | |
| Protein | 5.72g | 7% | |
| Vitamin C | 10.8mg | 11% | |
| Iron | 0.8mg | 3% | |
| Calcium | 35mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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