Directions:
- Bring a big pot of water to a boil over high heat; add in sugar snap peas and baby corn; cook until peas are bright green and tender-crisp, about 1 1/2 minutes.
- Drain and rinse with cold water, drain again and set aside.
- Make the sauce: combine the sauce ingredients in a small bowl; stir until sugar dissolves; set aside.
- Place a stir-fry pan over high heat until hot; add in oil, swirling to coat sides of pan.
- Add in garlic and ginger; cook, stirring, until fragrant, about 15 seconds.
- Add in sugar snap peas, baby corn, and sauce; stir-fry for 1 minute to heat through.
- Transfer to a serving plate and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.78 Kcal (1142 kJ) | ||
| Calories from fat | 51.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Sodium | 352.22mg | 15% | |
| Potassium | 723.02mg | 15% | |
| Total Carbs | 49.32g | 16% | |
| Sugars | 9.85g | 39% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 8.24g | 16% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 107.7mg | 599% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.19 Kcal (311 kJ) | ||
| Calories from fat | 14.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 9% | |
|---|---|---|---|
| Sodium | 95.8mg | 15% | |
| Potassium | 196.65mg | 15% | |
| Total Carbs | 13.41g | 16% | |
| Sugars | 2.68g | 39% | |
| Dietary Fiber | 2.17g | 32% | |
| Protein | 2.24g | 16% | |
| Vitamin C | 12.2mg | 75% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 29.3mg | 599% | |
| Calcium | 8.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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