Amount Per 1 Serving | |||
Calories | 238.8 Kcal (1000 kJ) | ||
Calories from fat | 102.34 Kcal | ||
% Daily Value* | |||
Total Fat | 11.37g | 17% | |
---|---|---|---|
Cholesterol | 33.29mg | 11% | |
Sodium | 167.54mg | 7% | |
Potassium | 542.72mg | 12% | |
Total Carbs | 19.86g | 7% | |
Sugars | 4.72g | 19% | |
Dietary Fiber | 5.27g | 21% | |
Protein | 15.27g | 31% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 0.5mg | 16% | |
Iron | 2.7mg | 15% | |
Calcium | 153.8mg | 15% |
Amount Per 100 g | |||
Calories | 71.13 Kcal (298 kJ) | ||
Calories from fat | 30.48 Kcal | ||
% Daily Value* | |||
Total Fat | 3.39g | 17% | |
---|---|---|---|
Cholesterol | 9.92mg | 11% | |
Sodium | 49.9mg | 7% | |
Potassium | 161.65mg | 12% | |
Total Carbs | 5.91g | 7% | |
Sugars | 1.41g | 19% | |
Dietary Fiber | 1.57g | 21% | |
Protein | 4.55g | 31% | |
Vitamin C | 1.4mg | 8% | |
Vitamin A | 0.1mg | 16% | |
Iron | 0.8mg | 15% | |
Calcium | 45.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.