Directions:
- Heat oven to 275 degrees F.
- Line 2 cookie sheets with parchment paper.
- Combine brown sugar, orange juice, and molasses in a large pot; stir frequently until sugar is completely dissolved.
- Remove from heat and stir in vanilla and salt.
- Add oats, nuts, and spices to brown sugar mixture.
- Mix thoroughly until all oats are coated.
- Spread onto cookie sheets and bake 40-50 minutes, stirring once, until golden brown.
- When granola has cooled completely, add fruits if you wish and store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2008.77 Kcal (8410 kJ) | ||
| Calories from fat | 691.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.86g | 118% | |
|---|---|---|---|
| Sodium | 1292.47mg | 54% | |
| Potassium | 1545.55mg | 33% | |
| Total Carbs | 318.13g | 106% | |
| Sugars | 144.75g | 579% | |
| Dietary Fiber | 25.53g | 102% | |
| Protein | 34.56g | 69% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 12.6mg | 70% | |
| Calcium | 307.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 427.56 Kcal (1790 kJ) | ||
| Calories from fat | 147.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 118% | |
|---|---|---|---|
| Sodium | 275.1mg | 54% | |
| Potassium | 328.97mg | 33% | |
| Total Carbs | 67.71g | 106% | |
| Sugars | 30.81g | 579% | |
| Dietary Fiber | 5.43g | 102% | |
| Protein | 7.36g | 69% | |
| Vitamin C | 2.3mg | 18% | |
| Iron | 2.7mg | 70% | |
| Calcium | 65.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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