Main
Recipes
Ginger Shrimp, Sugar Snap Pea, and Corn Stir-Fry Recipe

Ginger Shrimp, Sugar Snap Pea, and Corn Stir-Fry Recipe

Posted by

Rate It!

Ginger Shrimp, Sugar Snap Pea, and Corn Stir-Fry

Add your photo!

Ingredients

Count

Nutrition

497

Calories

Comments Print recipe

Ingredients:

Serving

1 lb uncooked large shrimp, peeled, deveined
2 tbsp canola oil
3 tsp minced peeled fresh ginger
2 large garlic cloves, minced
1/2 tsp salt
1/4 tsp dried crushed red pepper
1 lb sugar snap peas , strings removed
1 cup fresh corn kernels (cut from about 2 ears )
1/2 cup diced red bell pepper
3 green onions , thinly sliced on diagonal
2 tsp black or white sesame seeds (optional)

Directions:

Mix shrimp, 1 tablespoon oil, 1 1/2 teaspoons ginger, half of garlic, 1/2 teaspoon salt, and crushed red pepper in medium bowl. Let stand 1 hour.
Heat wok or large nonstick skillet over high heat. Add shrimp mixture; sauté until shrimp are just opaque in center, about 2 minutes. Transfer shrimp to bowl. Add 1 tablespoon oil to wok, then add sugar snap peas, corn, bell pepper, green onions, 1 1/2 teaspoons ginger, and remaining garlic. Stir-fry until vegetables are crisp-tender, about 3 minutes. Return shrimp and any accumulated juices from bowl to wok; stir-fry 1 minute longer. Season with salt and pepper. Sprinkle with sesame seeds and serve.
Per serving: calories, 275; total fat, 9 g; saturated fat, 1 g; cholesterol, 168 mg; fiber, 5 g Nutritional analysis provided by Bon Appétit See Nutrition Data's analysis of this recipe ›

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.66 Kcal (2079 kJ)
Calories from fat	267.06 Kcal
		% Daily Value*
Total Fat	29.67g	46%
Cholesterol	65.76mg	22%
Sodium	1591.96mg	66%
Potassium	344.42mg	7%
Total Carbs	47.16g	16%
Sugars	4.71g	19%
Dietary Fiber	4.04g	16%
Protein	12.1g	24%
Vitamin C	54mg	90%
Vitamin A	1.7mg	58%
Iron	117mg	650%
Calcium	77.5mg	8%

Amount Per 100 g
Calories	158.67 Kcal (664 kJ)
Calories from fat	85.32 Kcal
		% Daily Value*
Total Fat	9.48g	46%
Cholesterol	21.01mg	22%
Sodium	508.59mg	66%
Potassium	110.03mg	7%
Total Carbs	15.06g	16%
Sugars	1.51g	19%
Dietary Fiber	1.29g	16%
Protein	3.86g	24%
Vitamin C	17.2mg	90%
Vitamin A	0.6mg	58%
Iron	37.4mg	650%
Calcium	24.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Chicken Salad

Reduced-fat greek-style yogurt (such as fage), Canola oil and 12 more..
Grilled Zucchini-Wrapped Shrimp

Fresh unpeeled large shrimp, Fresh lime juice and 6 more..
Gazpacho Garden Salad

Canola oil, Lemon juice, Garlic, finely chopped, Salt and 5 more..
Beef and Mushroom Pilaf

Vegetable oil and 10 more..
Hearty Pumpkin Chowder (or Butternut Squash)

Butter, Onion, diced, Celery, chopped and 13 more..
Pacific Rim Pork and Noodle Soup

Soy sauce, Hoisin sauce, Rice wine (mirin) and 13 more..
My Neighbor Renee's Perfect Chili!

Ground beef or 2 lbs ground turkey and 18 more..
Citrus Chicken with Roasted Corn Relish

Skinless chicken breast halves, Fresh lime juice, divided and 11 more..
Chinese Honey Chicken

Cornstarch, Flour, Baking powder, Water, Salt, Egg and 13 more..
Vegetable Pasta Salad with Goat Cheese

Uncooked strozzapreti or other short pasta, Cut asparagus and 15 more..
Peanut Chicken Saute

Creamy peanut butter, Apricot preserves, Teriyaki sauce and 10 more..
Roasted Tomato and Shrimp Pasta

Tomatoes, Raw shrimp, peeled and deveined (tails left on ) and 7 more..
Pasta with Thai-Style Chicken

Fusilli pasta, Fresh green beans, trimmed, Olive oil and 8 more..
Chinese Egg Rolls

Egg roll wraps, Ground pork (or chicken or beef) and 11 more..
Mir's Chicken Karahi

Cube size boneless chicken, Oil, Crushed ginger and 6 more..