Shrimp Salad with Zucchini and Basil Recipe

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Shrimp Salad with Zucchini and Basil
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Ingredients:

Directions:

  1. Whisk lemon juice, capers, shallot, mustard, and dried red pepper in medium bowl. Whisk in oil, then basil. Season dressing to taste with salt and pepper.
  2. Bring large saucepan of salted water to boil. Add shrimp and cook 1 minute. Add zucchini; continue cooking until shrimp are opaque in center and zucchini is crisp-tender, about 1 minute longer. Drain. Rinse under cold water and cool. Drain well. Transfer to large bowl. Add 1/3 cup dressing and toss to coat. Season to taste with salt and pepper.
  3. Toss greens in large bowl with enough dressing to coat. Divide greens among 4 plates. Arrange shrimp and zucchini atop greens. Serve, passing Parmesan cheese separately, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.47 Kcal (2615 kJ)
Calories from fat 447.86 Kcal
% Daily Value*
Total Fat 49.76g 77%
Cholesterol 65.76mg 22%
Sodium 1520.66mg 63%
Potassium 217.95mg 5%
Total Carbs 38.11g 13%
Sugars 2.71g 11%
Dietary Fiber 2.33g 9%
Protein 10.27g 21%
Vitamin C 9.5mg 16%
Iron 1.7mg 9%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 315.88 Kcal (1323 kJ)
Calories from fat 226.55 Kcal
% Daily Value*
Total Fat 25.17g 77%
Cholesterol 33.26mg 22%
Sodium 769.21mg 63%
Potassium 110.25mg 5%
Total Carbs 19.28g 13%
Sugars 1.37g 11%
Dietary Fiber 1.18g 9%
Protein 5.19g 21%
Vitamin C 4.8mg 16%
Iron 0.9mg 9%
Calcium 27.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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