Peanut Chicken Saute Recipe

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Ingredients:

Serving

2 tbsp creamy peanut butter
2 tbsp apricot preserves
2 tbsp teriyaki sauce
2 tbsp water
1 tbsp canola oil
1 1/4 lbs boneless skinless chicken breast halves (thin-sliced )
2 garlic cloves, minced
1/4 tsp salt
1/8 tsp crushed red pepper flakes
1 1/4 lbs bok choy , cut into 2-inch pieces
2 carrots , cut into 1/8-thick slices
1/3 cup sliced scallion
2 cups cooked rice

Directions:

Combine peanut butter, preserves, teriyaki sauce and water; reserve. In nonstick skillet, heat oil over medium heat.
Add chicken; cook, turning once, until browned. Sprinkle with garlic, salt and pepper flakes. Add bok choy, carrots and scallions; cook until softened. Add peanut mixture; cook, until thickened, about 5 minutes, and chicken is cooked through.
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	380.05 Kcal (1591 kJ)
Calories from fat	108.78 Kcal
		% Daily Value*
Total Fat	12.09g	19%
Cholesterol	83.61mg	28%
Sodium	1092.48mg	46%
Potassium	691.74mg	15%
Total Carbs	34.9g	12%
Sugars	10.03g	40%
Dietary Fiber	4.73g	19%
Protein	36.06g	72%
Vitamin C	64.9mg	108%
Vitamin A	7.4mg	246%
Iron	162.8mg	905%
Calcium	195.1mg	20%

Amount Per 100 g
Calories	86.07 Kcal (360 kJ)
Calories from fat	24.63 Kcal
		% Daily Value*
Total Fat	2.74g	19%
Cholesterol	18.94mg	28%
Sodium	247.41mg	46%
Potassium	156.66mg	15%
Total Carbs	7.9g	12%
Sugars	2.27g	40%
Dietary Fiber	1.07g	19%
Protein	8.17g	72%
Vitamin C	14.7mg	108%
Vitamin A	1.7mg	246%
Iron	36.9mg	905%
Calcium	44.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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