Directions:
- Cook sugar snaps in 6 batches in an 8-quart pot of boiling salted water until crisp-tender, about 1 minute (return to a boil between batches). Transfer with a slotted spoon to a large bowl of ice and cold water to stop cooking. Drain sugar snaps and pat dry with paper towels.
- Cook corn in 2 batches in same pot of boiling water until just tender, about 3 minutes (return to a boil between batches). Transfer to bowl of ice and cold water to stop cooking. Drain corn and pat dry with paper towels. Cut off kernels and discard cobs.
- Just before serving, boil cream and scallions in a wide 6- to 8-quart heavy pot over high heat until slightly thickened, about 2 minutes. Add sugar snaps, corn, salt, and pepper and cook, tossing, until vegetables are coated and heated through, about 2 minutes.
- Cooks' note: · Sugar snaps and corn can be cooked 1 day ahead and chilled separately in sealed plastic bags lined with paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.06 Kcal (419 kJ) | ||
| Calories from fat | 31.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 3% | |
| Sodium | 113.65mg | 5% | |
| Potassium | 269.36mg | 6% | |
| Total Carbs | 16.01g | 5% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 26.4mg | 44% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 79.8mg | 443% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.55 Kcal (258 kJ) | ||
| Calories from fat | 19.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 5% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 3% | |
| Sodium | 69.91mg | 5% | |
| Potassium | 165.69mg | 6% | |
| Total Carbs | 9.85g | 5% | |
| Sugars | 2.32g | 15% | |
| Dietary Fiber | 1.87g | 12% | |
| Protein | 1.91g | 6% | |
| Vitamin C | 16.2mg | 44% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 49.1mg | 443% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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