Ginger Scallops Recipe

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Ingredients:

Serving

2 tbsp thinly sliced green onion
2 tbsp butter
1 large carrot , julienned
2 tbsp minced fresh ginger root
1/2 cup white wine
1/2 cup heavy whipping cream
salt and pepper to taste
1 1/4 lb scallops
2 tbsp butter

Directions:

In a medium skillet saute the green onions in 2 tablespoons of the butter. Stir in the carrots and cook for 30 seconds. Stir in the ginger and the wine. Once hot add the cream, salt and pepper. Cook, stirring frequently, over high heat until the sauce is reduced by half.
Stir in the scallops and cook for 1 minute. Add the remaining butter and stir until melted. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	568.05 Kcal (2378 kJ)
Calories from fat	319.55 Kcal
		% Daily Value*
Total Fat	35.51g	55%
Cholesterol	157.37mg	52%
Sodium	926.16mg	39%
Potassium	399.45mg	8%
Total Carbs	42.12g	14%
Sugars	1.4g	6%
Dietary Fiber	0.66g	3%
Protein	16.3g	33%
Vitamin C	1.8mg	3%
Vitamin A	0.3mg	11%
Iron	1.5mg	8%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	253.26 Kcal (1060 kJ)
Calories from fat	142.47 Kcal
		% Daily Value*
Total Fat	15.83g	55%
Cholesterol	70.16mg	52%
Sodium	412.92mg	39%
Potassium	178.09mg	8%
Total Carbs	18.78g	14%
Sugars	0.63g	6%
Dietary Fiber	0.29g	3%
Protein	7.27g	33%
Vitamin C	0.8mg	3%
Vitamin A	0.1mg	11%
Iron	0.7mg	8%
Calcium	18.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.2

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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