Directions:
- For the dipping mix soya sauce and sherry in a bowl.
- Sprinkle scallops with a little pepper.
- Divide the green onion in white and green part. Cut both in very fine stripes. Cut ginger in very fine stripes.
- Heat oil in a pan over high heat. The oil should be very hot (near the smoke point).
- Put scallops into the pan an sear for about 30 to 45 seconds. Remove from heat.
- Put scallops (seared side up) into the dipping and drizzle some dipping on top. Sprinkle ginger and the white part of the green onion over them.
- Place a steamer basket in a suited pot and fill in just enough water, that it will not reach the steamer basket. Bring water to a boil.
- Place scallops with onions and ginger on little pieces of parchment paper and put onto the steamer basket. Cover pot with lid and steam scallops for 5 minutes.
- Take scallops out of the steamer and serve hot with onions and ginger on top and the dipping sauce. Sprinkle with stripes of green onions (green part).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.39 Kcal (1128 kJ) | ||
| Calories from fat | 145.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.17g | 25% | |
|---|---|---|---|
| Cholesterol | 54mg | 18% | |
| Sodium | 963.14mg | 40% | |
| Potassium | 180.07mg | 4% | |
| Total Carbs | 20.54g | 7% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 8.99g | 18% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 263.34 Kcal (1103 kJ) | ||
| Calories from fat | 142.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 25% | |
|---|---|---|---|
| Cholesterol | 52.79mg | 18% | |
| Sodium | 941.49mg | 40% | |
| Potassium | 176.02mg | 4% | |
| Total Carbs | 20.08g | 7% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 14.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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