Directions:
- Remove beards on mussels, and scrub shells with a brush. Discard any opened or cracked mussels.
- Melt butter in a large saucepan; add shallots and garlic. Sauté 3 minutes or until translucent. Add wine; bring to a boil. Add mussels; cover and cook 5 minutes, shaking saucepan occasionally. Remove mussels with a slotted spoon when they open, discarding any that remain closed; set aside.
- Add fish stock and next 6 ingredients to saucepan; simmer, uncovered, 15 minutes over medium heat. Strain, separately reserving both cooking liquid and vegetables. Discard bay leaf.
- Add saffron to 1 tablespoon warm water; cover and steep 2 minutes.
- Heat cream in a saucepan over medium heat until very warm (do not boil). Add saffron mixture to cream. Stir in reserved cooking liquid, salt, and pepper.
- Remove half of mussels from shells. Spoon vegetables evenly into shallow serving bowls. Place 3 shelled mussels and 3 unshelled mussels on top of vegetables. Ladle warm broth over vegetables and mussels. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1957.39 Kcal (8195 kJ) | ||
| Calories from fat | 1264.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 140.47g | 216% | |
|---|---|---|---|
| Cholesterol | 434.44mg | 145% | |
| Sodium | 2130.34mg | 89% | |
| Potassium | 2454.71mg | 52% | |
| Total Carbs | 80.13g | 27% | |
| Sugars | 30.33g | 121% | |
| Dietary Fiber | 11.86g | 47% | |
| Protein | 23.87g | 48% | |
| Vitamin C | 37.8mg | 63% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 4.3mg | 24% | |
| Calcium | 391mg | 39% | |
| Amount Per 100 g | |||
| Calories | 117.9 Kcal (494 kJ) | ||
| Calories from fat | 76.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 216% | |
|---|---|---|---|
| Cholesterol | 26.17mg | 145% | |
| Sodium | 128.32mg | 89% | |
| Potassium | 147.85mg | 52% | |
| Total Carbs | 4.83g | 27% | |
| Sugars | 1.83g | 121% | |
| Dietary Fiber | 0.71g | 47% | |
| Protein | 1.44g | 48% | |
| Vitamin C | 2.3mg | 63% | |
| Vitamin A | 0.1mg | 49% | |
| Iron | 0.3mg | 24% | |
| Calcium | 23.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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