Directions:
- Skin and cut into 1/4 inch rounds approximately 5 cups of carrots.
- Add to Slow Cooker.
- NOTE: a food processor can really speed the chopping in this recipe.
- Chop one onion finely and add to Cooker.
- Add broth and orange juice.
- Add optional ginger if desired- makes soup tangy.
- Heat on low for 10-11 hours or high for 4-6 hours.
- When carrots are tender, blend to a smooth consistency.
- Add whipping cream, s and stir until creamy.
- NOTE: Excellent first course or lunch with salad and roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.46 Kcal (358 kJ) | ||
| Calories from fat | 29.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 8.33mg | 3% | |
| Sodium | 85.6mg | 4% | |
| Potassium | 409.33mg | 9% | |
| Total Carbs | 12.78g | 4% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.8mg | 27% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 39.75 Kcal (166 kJ) | ||
| Calories from fat | 13.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 5% | |
|---|---|---|---|
| Cholesterol | 3.87mg | 3% | |
| Sodium | 39.81mg | 4% | |
| Potassium | 190.38mg | 9% | |
| Total Carbs | 5.94g | 4% | |
| Sugars | 2.99g | 26% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 1.46g | 6% | |
| Vitamin C | 8.1mg | 29% | |
| Vitamin A | 0.4mg | 27% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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