| Amount Per 1 Serving | |||
| Calories | 274.28 Kcal (1148 kJ) | ||
| Calories from fat | 78.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 319.15mg | 13% | |
| Potassium | 728.24mg | 15% | |
| Total Carbs | 30.07g | 10% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 7.96g | 32% | |
| Protein | 22.36g | 45% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 2.8mg | 16% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.71 Kcal (392 kJ) | ||
| Calories from fat | 26.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 13% | |
|---|---|---|---|
| Cholesterol | 16.78mg | 16% | |
| Sodium | 109.04mg | 13% | |
| Potassium | 248.8mg | 15% | |
| Total Carbs | 10.27g | 10% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 2.72g | 32% | |
| Protein | 7.64g | 45% | |
| Vitamin C | 6.7mg | 33% | |
| Iron | 1mg | 16% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.