Main
Recipes
Course
Main Dishes
Ginger-Sesame Chicken With Bok Choy, Onion and Mushrooms Recipe

Ginger-Sesame Chicken With Bok Choy, Onion and Mushrooms Recipe

Posted by

Rate It!

Ginger-Sesame Chicken With Bok Choy, Onion and Mushrooms

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup chicken broth
3 tbsp light soy sauce
1 tbsp white wine ( reisling)
1 tbsp sugar
1 tsp cornstarch (dissolved in 1 tsp. cold water)
1/2 tsp rice vinegar , unseasoned
1/2 tsp sesame oil
1/2 tsp crushed red pepper flakes
3 tbsp canola oil, divided
1/2 onion, cut into small wedges
3/4 lb button mushroom, thickly sliced
3/4 lb boneless skinless chicken breast , cut into 2 inch pieces
salt and pepper
4 leaves bok choy , thickly sliced crosswise
1/2 red pepper , cut into 3/4 inch pieces
2 tbsp fresh ginger, finely chopped
4 garlic cloves, minced

Directions:

In a medium bowl, combine the chicken broth with soy sauce, wine, sugar, dissolved cornstarch and water, sesame oil and crushed red pepper. Whisk until smooth.
In a large skillet, heat 2 t. oil until hot and add the onion wedges. Cook for about 6 minutes. Add mushrooms and continue to cook for another 6 minutes. Transfer onion and mushrooms to a plate.
Add another 2 t. oil to the skillet and season chicken with salt and pepper and add to the skillet and cook over med. high heat until golden about 4 minute each side. Transfer to the plate with onions and mushrooms.
Add 1 T. oil to the skillet and add the bok choy and red pepper pieces. Cook on medium high heat until crisp tender about 3 minutes. Transfer to the plate with the onion, mushrooms, and chicken.
Add the remaining oil to the skillet and cook the ginger and garlic until fragrant about 1 minute. Return the chicken and vegetables to the skillet. Whisk the sauce in the bowl, and add to the skillet. Bring to a boil and simmer stirring until slightly thickened, about 1 minute. Transfer to bowls and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.31 Kcal (684 kJ)
Calories from fat	82.04 Kcal
		% Daily Value*
Total Fat	9.12g	14%
Cholesterol	33.45mg	11%
Sodium	761.92mg	32%
Potassium	427.83mg	9%
Total Carbs	6.51g	2%
Sugars	3.48g	14%
Dietary Fiber	1.13g	5%
Protein	14.38g	29%
Vitamin C	16.9mg	28%
Iron	0.8mg	4%
Calcium	13.9mg	1%

Amount Per 100 g
Calories	92.1 Kcal (386 kJ)
Calories from fat	46.27 Kcal
		% Daily Value*
Total Fat	5.14g	14%
Cholesterol	18.86mg	11%
Sodium	429.7mg	32%
Potassium	241.28mg	9%
Total Carbs	3.67g	2%
Sugars	1.96g	14%
Dietary Fiber	0.64g	5%
Protein	8.11g	29%
Vitamin C	9.5mg	28%
Iron	0.5mg	4%
Calcium	7.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mushroom Fried Rice

Sesame oil, divided, Eggs, beaten, Canola oil and 11 more..
Chicken Diane Style

Onions, chopped, Fresh mushrooms and 9 more..
Spinach and Mushroom Quesadillas

Canola oil, Red onions, thinly sliced and 9 more..
Garlic Mushroom Appetizer

Chopped onion, Canola oil, Butter, Fresh mushrooms, sliced and 7 more..
Butter Chicken

Whole boneless skinless chicken breasts, Salt and 9 more..
Asian Sesame Noodles with Chicken

Linguine or spaghetti, Salt and pepper and 10 more..
Sweet Hot Tofu

Boil-in-bag long-grain rice (or other rice), Canola oil and 12 more..
Sweet Hot Tofu

Boil-in-bag long-grain rice, Canola oil and 12 more..
Asian Style Salmon on a Bed of French String Beans

Sweet onion, diced, Ginger paste, Garlic cloves, minced and 14 more..
Grilled Marinated Tuna Steak

In.) fresh tuna steaks, Soy sauce, Limes , juice of and 4 more..
Chicken Cashew Lettuce Wraps

Boneless skinless chicken breasts, Canola oil and 11 more..
Stir-Fried Chicken and Noodles

Chicken broth, Soy sauce and 13 more..