Directions:
- Mix crumbled ginger leaves, parsley, garlic powder, cumin, mustard seeds, sea salt and sugar together.
- To use, wash and dry fish or chicken lightly; rub with vegetable oil; sprinkle with herb mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.43 Kcal (31 kJ) | ||
| Calories from fat | 1.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 236.4mg | 10% | |
| Potassium | 36.69mg | 1% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.67 Kcal (782 kJ) | ||
| Calories from fat | 39.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 0% | |
|---|---|---|---|
| Sodium | 5940.49mg | 10% | |
| Potassium | 921.91mg | 1% | |
| Total Carbs | 33.08g | 0% | |
| Sugars | 4.78g | 1% | |
| Dietary Fiber | 7.79g | 1% | |
| Protein | 10.18g | 1% | |
| Vitamin C | 23mg | 2% | |
| Iron | 8.7mg | 2% | |
| Calcium | 266.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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