Amount Per 1 Serving
Calories	1.9 Kcal (8 kJ)
Calories from fat	0.41 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	145.79mg	6%
Potassium	13.59mg	0%
Total Carbs	0.39g	0%
Sugars	0.01g	0%
Dietary Fiber	0.17g	1%
Protein	0.1g	0%
Vitamin C	1.6mg	3%
Iron	0.2mg	1%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	134.63 Kcal (564 kJ)
Calories from fat	28.81 Kcal
		% Daily Value*
Total Fat	3.2g	0%
Sodium	10320.24mg	6%
Potassium	962.02mg	0%
Total Carbs	27.33g	0%
Sugars	0.61g	0%
Dietary Fiber	12.28g	1%
Protein	7.22g	0%
Vitamin C	114.8mg	3%
Vitamin A	0.4mg	0%
Iron	11.6mg	1%
Calcium	482.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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