Directions:
- Boil the chickpeas for 10 minutes, turn down the heat and simmer for 1 hour.
- While still warm, pour over the dressing then leave to cool.
- Add the rest of the ingredients and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.78 Kcal (1393 kJ) | ||
| Calories from fat | 128.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 22% | |
|---|---|---|---|
| Sodium | 268.35mg | 11% | |
| Potassium | 600.19mg | 13% | |
| Total Carbs | 40.6g | 14% | |
| Sugars | 7.78g | 31% | |
| Dietary Fiber | 11.1g | 44% | |
| Protein | 12.66g | 25% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 4mg | 22% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 330.5 Kcal (1384 kJ) | ||
| Calories from fat | 127.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 22% | |
|---|---|---|---|
| Sodium | 266.51mg | 11% | |
| Potassium | 596.08mg | 13% | |
| Total Carbs | 40.32g | 14% | |
| Sugars | 7.72g | 31% | |
| Dietary Fiber | 11.03g | 44% | |
| Protein | 12.57g | 25% | |
| Vitamin C | 7.4mg | 13% | |
| Iron | 3.9mg | 22% | |
| Calcium | 74.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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