Ginger Chicken Burgers with Sesame Slaw Recipe

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Ingredients:

Serving

1/2 lb ground chicken
1 tsp minced fresh gingerroot
3/4 tsp minced garlic
1/2 tsp kosher salt
1-1/4 cups coleslaw mix
2 tbsp thinly sliced green onion
2 tbsp asian toasted sesame salad dressing
1 tbsp mayonnaise
1-1/4 tsp black sesame seeds or sesame seeds
2 sesame seed hamburger buns, split

Directions:

Crumble chicken into a small bowl. Sprinkle with ginger, garlic and salt; mix well. Shape into two patties.
Broil 4-6 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear.
In a large bowl, combine the coleslaw mix, onion, salad dressing, mayonnaise and sesame seeds. Serve burgers on buns with coleslaw. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.92 Kcal (1457 kJ)
Calories from fat	217.73 Kcal
		% Daily Value*
Total Fat	24.19g	37%
Cholesterol	106.4mg	35%
Sodium	810.37mg	34%
Potassium	775.02mg	16%
Total Carbs	11.56g	4%
Sugars	1.65g	7%
Dietary Fiber	2.02g	8%
Protein	21g	42%
Vitamin C	25.9mg	43%
Iron	2.4mg	13%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	157.84 Kcal (661 kJ)
Calories from fat	98.78 Kcal
		% Daily Value*
Total Fat	10.98g	37%
Cholesterol	48.27mg	35%
Sodium	367.64mg	34%
Potassium	351.6mg	16%
Total Carbs	5.24g	4%
Sugars	0.75g	7%
Dietary Fiber	0.91g	8%
Protein	9.53g	42%
Vitamin C	11.7mg	43%
Iron	1.1mg	13%
Calcium	30.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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