Directions:
- Whirl everything except cucumbers together in a food processor until soup is the texture you like, about 15 seconds for a salsa-like purée. Chill to let flavors develop, at least 1 hour and up to 2 days, adding more salt if desired. Garnish with chopped cucumber.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.82 Kcal (414 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 2149.6mg | 90% | |
| Potassium | 1190.66mg | 25% | |
| Total Carbs | 22.05g | 7% | |
| Sugars | 15.32g | 61% | |
| Dietary Fiber | 5.38g | 22% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 76.3mg | 127% | |
| Iron | 0.6mg | 4% | |
| Calcium | 81.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 19.25 Kcal (81 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 418.78mg | 90% | |
| Potassium | 231.96mg | 25% | |
| Total Carbs | 4.3g | 7% | |
| Sugars | 2.98g | 61% | |
| Dietary Fiber | 1.05g | 22% | |
| Protein | 1.03g | 11% | |
| Vitamin C | 14.9mg | 127% | |
| Iron | 0.1mg | 4% | |
| Calcium | 15.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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