Directions:
- Place potatoes in a large saucepan and cover with water
- Bring to boil
- Reduce heat cover and cook for 10 minutes
- Add apples cook 10 more minutes
- _________________
- Meanwhile:
- Cook diced bacon over med. heat until crisp
- Remove bacon and put on paper towel to drain
- Reserve 1 tbsp of drippings
- In the bacon drippings saute oniions untii lightly browned
- Drain potatoes and apples
- Add sugar vinegar and salt
- Mash slightly
- ______________-
- Transfer to a warmed serving bowl
- Top with onions and bacon
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.99 Kcal (938 kJ) | ||
| Calories from fat | 0.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 54.86mg | 2% | |
| Potassium | 1333.93mg | 28% | |
| Total Carbs | 50.88g | 17% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 2.8mg | 16% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.83 Kcal (292 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 17.1mg | 2% | |
| Potassium | 415.87mg | 28% | |
| Total Carbs | 15.86g | 17% | |
| Sugars | 2.14g | 27% | |
| Dietary Fiber | 1.94g | 25% | |
| Protein | 1.92g | 12% | |
| Vitamin C | 8.6mg | 46% | |
| Iron | 0.9mg | 16% | |
| Calcium | 10.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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