Directions:
- In a large salad bowl, combine the spinach, apples and raisins. In a small bowl, whisk the sugar, vinegar, oil, garlic salt and celery salt. Drizzle over salad and toss to coat. Sprinkle with cashews. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.75 Kcal (966 kJ) | ||
| Calories from fat | 159.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 27% | |
|---|---|---|---|
| Sodium | 26.32mg | 1% | |
| Potassium | 215.52mg | 5% | |
| Total Carbs | 16.71g | 6% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 414.31 Kcal (1735 kJ) | ||
| Calories from fat | 286.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.89g | 27% | |
|---|---|---|---|
| Sodium | 47.25mg | 1% | |
| Potassium | 386.98mg | 5% | |
| Total Carbs | 30g | 6% | |
| Sugars | 18.21g | 41% | |
| Dietary Fiber | 1.73g | 4% | |
| Protein | 7g | 8% | |
| Vitamin C | 3.1mg | 3% | |
| Iron | 3mg | 9% | |
| Calcium | 29.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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