Directions:
- Cook potatoes in their jackets, until done.
- Cool slightly and peel.
- Cut into thin slices while still warm.
- In a non-stick skillet, add a mixture of canola oil and olive oil- just enough to coat the bottom of pan.
- Heat oil and add potato slices and onion.
- Season with salt and pepper.
- Saute until golden brown.
- Sprinkle liberally with chopped chives or parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.63 Kcal (2444 kJ) | ||
| Calories from fat | 126.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 116.29mg | 5% | |
| Potassium | 2955.05mg | 63% | |
| Total Carbs | 105.02g | 35% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 13.39g | 54% | |
| Protein | 13.15g | 26% | |
| Vitamin C | 60.5mg | 101% | |
| Iron | 6.4mg | 36% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 85.48 Kcal (358 kJ) | ||
| Calories from fat | 18.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 22% | |
|---|---|---|---|
| Sodium | 17.03mg | 5% | |
| Potassium | 432.82mg | 63% | |
| Total Carbs | 15.38g | 35% | |
| Sugars | 1.1g | 30% | |
| Dietary Fiber | 1.96g | 54% | |
| Protein | 1.93g | 26% | |
| Vitamin C | 8.9mg | 101% | |
| Iron | 0.9mg | 36% | |
| Calcium | 10.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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