Genoise Recipe

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Genoise
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Ingredients:

  • 4 medium eggs
  • 8 oz flour
  • 1/2 oz butter

Directions:

  1. Heat oven to 160 degrees C (gas mark 3).
  2. Set a bain-marie of warm water over a low heat so that the water does not boil.
  3. Break the eggs into a bowl, add the sugar and place in the bain-marie.
  4. Beat with a wire whisk until double in volume and warm to the touch.
  5. Remove from the bain-marie and beat until cold.
  6. Beat in the sifted flour and when smooth pour into the buttered pan.
  7. Place in oven and bake for 18 to 20 minutes before opening the oven door.
  8. Test with a pointed knife blade which should come out clean.
  9. Remove from the pan and cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.29 Kcal (1513 kJ)
Calories from fat 87.85 Kcal
% Daily Value*
Total Fat 9.76g 15%
Cholesterol 114.2mg 38%
Sodium 574.89mg 24%
Potassium 87.92mg 2%
Total Carbs 61.91g 21%
Sugars 37.8g 151%
Dietary Fiber 2.65g 11%
Protein 6.86g 14%
Iron 2.1mg 12%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 336.72 Kcal (1410 kJ)
Calories from fat 81.88 Kcal
% Daily Value*
Total Fat 9.1g 15%
Cholesterol 106.43mg 38%
Sodium 535.8mg 24%
Potassium 81.94mg 2%
Total Carbs 57.7g 21%
Sugars 35.23g 151%
Dietary Fiber 2.47g 11%
Protein 6.39g 14%
Iron 2mg 12%
Calcium 81.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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