Directions:
- In a small bowl combine all ingredients. Spread on bread or over pasta/vegetables and enjoy. You can always freeze any unused portions or it will keep for several weeks in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.71 Kcal (258 kJ) | ||
| Calories from fat | 61.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 6% | |
| Sodium | 59.14mg | 2% | |
| Potassium | 4.53mg | 0% | |
| Total Carbs | 0.14g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 638.1 Kcal (2672 kJ) | ||
| Calories from fat | 630.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.1g | 10% | |
|---|---|---|---|
| Cholesterol | 186.72mg | 6% | |
| Sodium | 611.52mg | 2% | |
| Potassium | 46.83mg | 0% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.13g | 0% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 3.86g | 1% | |
| Vitamin C | 1mg | 0% | |
| Vitamin A | 0.8mg | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 108.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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