| Amount Per 1 Serving | |||
| Calories | 196.93 Kcal (825 kJ) | ||
| Calories from fat | 91.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 22.79mg | 8% | |
| Sodium | 591.92mg | 25% | |
| Potassium | 273.02mg | 6% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 21.35g | 43% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 641.2mg | 64% | |
| Amount Per 100 g | |||
| Calories | 126.48 Kcal (530 kJ) | ||
| Calories from fat | 58.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 16% | |
|---|---|---|---|
| Cholesterol | 14.63mg | 8% | |
| Sodium | 380.17mg | 25% | |
| Potassium | 175.35mg | 6% | |
| Total Carbs | 4.14g | 2% | |
| Sugars | 2.02g | 13% | |
| Dietary Fiber | 1.45g | 9% | |
| Protein | 13.71g | 43% | |
| Vitamin C | 6.5mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 411.8mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.