| Amount Per 1 Serving | |||
| Calories | 31.17 Kcal (131 kJ) | ||
| Calories from fat | 16.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Sodium | 2.88mg | 0% | |
| Potassium | 24.8mg | 1% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 12.5mg | 70% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 301.54 Kcal (1262 kJ) | ||
| Calories from fat | 162.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 3% | |
|---|---|---|---|
| Sodium | 27.83mg | 0% | |
| Potassium | 239.87mg | 1% | |
| Total Carbs | 30.84g | 1% | |
| Sugars | 1.86g | 1% | |
| Dietary Fiber | 2.69g | 1% | |
| Protein | 6.36g | 1% | |
| Vitamin C | 6.6mg | 1% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 121.3mg | 70% | |
| Calcium | 70.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.