Directions:
- Heat oil in a skillet.
- Add chicken, soy sauce, and garlic powder.
- Cook and stir for 5 minutes or until heated through.
- Serve over hot rice, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.84 Kcal (410 kJ) | ||
| Calories from fat | 55.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 9% | |
| Sodium | 111.8mg | 5% | |
| Potassium | 5.78mg | 0% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.23 Kcal (512 kJ) | ||
| Calories from fat | 68.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 9% | |
|---|---|---|---|
| Cholesterol | 35.41mg | 9% | |
| Sodium | 139.67mg | 5% | |
| Potassium | 7.22mg | 0% | |
| Total Carbs | 1.05g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 11.32g | 18% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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