Directions:
- In a bowl whisk together the first 7 ingredients (oil - pepper). Set aside 2 tablespoons of mixture and then add steak to the bowl. Toss. Set aside for 15 minutes.
- In a small bowl mix together salsa ingredients (avocaado - garlic plus the reserved marinade mixture). Season with salt and set aside.
- Heat grill to medium high and spray racks with Pam.
- Grill steak strips until done - only a few minutes per side.
- Top steaks with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.53 Kcal (1698 kJ) | ||
| Calories from fat | 275.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.63g | 47% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 199.19mg | 8% | |
| Potassium | 664.86mg | 14% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 25.52g | 51% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 3.1mg | 17% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 177.15 Kcal (742 kJ) | ||
| Calories from fat | 120.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 47% | |
|---|---|---|---|
| Cholesterol | 33.68mg | 26% | |
| Sodium | 87.01mg | 8% | |
| Potassium | 290.44mg | 14% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 1.85g | 17% | |
| Protein | 11.15g | 51% | |
| Vitamin C | 4.5mg | 17% | |
| Iron | 1.4mg | 17% | |
| Calcium | 20.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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