Garlic Red Potatoes Recipe

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Garlic Red Potatoes
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Ingredients:

Directions:

  1. Boil potatoes for 20 minutes or until soft, but not mushy; drain.
  2. Mix potatoes with green onions, garlic, garlic salt, basil and butter in a frying pan and fry until green onions are warm and mixed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.83 Kcal (1268 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 166.02mg 7%
Potassium 1955.82mg 42%
Total Carbs 69.18g 23%
Sugars 4.55g 18%
Dietary Fiber 8.67g 35%
Protein 8.71g 17%
Vitamin C 39.7mg 66%
Iron 4.4mg 24%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 69.67 Kcal (292 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 38.2mg 7%
Potassium 449.97mg 42%
Total Carbs 15.92g 23%
Sugars 1.05g 18%
Dietary Fiber 2g 35%
Protein 2g 17%
Vitamin C 9.1mg 66%
Iron 1mg 24%
Calcium 11.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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