Garlic-potato Tapas Recipe

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Garlic-potato Tapas
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Ingredients:

Directions:

  1. MIX dressing, mustard, garlic and pepper in large bowl.
  2. ADD potatoes and onions; mix lightly. Cover.
  3. REFRIGERATE at least 1 hour before serving.
  4. NOTE: Red-skinned or new potatoes are recommended for use in this salad since they cube neatly and readily absorb the dressing.
  5. Substitute: if neccessary you can use Real Mayonnaise for the MIRACLE WHIP Dressing. I use Mayo!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.78 Kcal (1619 kJ)
Calories from fat 134.63 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 3.22mg 1%
Sodium 587.55mg 24%
Potassium 828.23mg 18%
Total Carbs 59.61g 20%
Sugars 0.86g 3%
Dietary Fiber 5.29g 21%
Protein 5.25g 10%
Vitamin C 17.5mg 29%
Iron 1.8mg 10%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 208.88 Kcal (875 kJ)
Calories from fat 72.71 Kcal
% Daily Value*
Total Fat 8.08g 23%
Cholesterol 1.74mg 1%
Sodium 317.3mg 24%
Potassium 447.27mg 18%
Total Carbs 32.19g 20%
Sugars 0.46g 3%
Dietary Fiber 2.86g 21%
Protein 2.83g 10%
Vitamin C 9.4mg 29%
Iron 1mg 10%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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