Directions:
- Boil potatoes untill soft.
- Mash potatoes.
- In a seperate saucepan melt butter and add garlic, mix well.
- Take off heat and add cream.
- Now add garlic cream to patotoes and mash and mix well.
- Now place potato into a shallow oven dish (about 5cm high) and sprinkle cheese over the top.
- Now place in oven untill cheese is melted.
- Remove and Enjoy.
- Play around with the mixture untill u find the right amount of garlic and cream etc. I love garlic so this recipe will be strong!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.42 Kcal (923 kJ) | ||
| Calories from fat | 104.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 18% | |
|---|---|---|---|
| Cholesterol | 35.24mg | 12% | |
| Sodium | 323.74mg | 13% | |
| Potassium | 385.02mg | 8% | |
| Total Carbs | 20.5g | 7% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 9.69g | 19% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.1mg | 6% | |
| Calcium | 267.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 140.81 Kcal (590 kJ) | ||
| Calories from fat | 66.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 18% | |
|---|---|---|---|
| Cholesterol | 22.51mg | 12% | |
| Sodium | 206.82mg | 13% | |
| Potassium | 245.97mg | 8% | |
| Total Carbs | 13.1g | 7% | |
| Sugars | 2.33g | 15% | |
| Dietary Fiber | 1.68g | 11% | |
| Protein | 6.19g | 19% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.6mg | 29% | |
| Iron | 0.7mg | 6% | |
| Calcium | 170.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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