Directions:
- Combine garlic, oregano, parsley, rosemary, oil, salt and pepper in a small bowl.
- Slice potatoes in 1/4 inch slices almost all the way through the potato like you would for garlic bread.
- Spread a small amount of the garlic mixture inside each cut.
- Wrap in heavy duty plastic wrap and microwave on high 12-16 minutes.
- Arrange on a serving dish, press down lightly to fan out the slices.
- Alternate to microwave method of cooking -
- You can spread a light coating of olive oil over the potato and sprinkle with Kosher salt, place directly on rack in stove and bake for 45-60 minutes.
- Arrange on serving dish, press down lightly to fan out the slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.73 Kcal (1000 kJ) | ||
| Calories from fat | 64.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Sodium | 171.6mg | 7% | |
| Potassium | 986.12mg | 21% | |
| Total Carbs | 38.29g | 13% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 18mg | 30% | |
| Iron | 2.1mg | 12% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.44 Kcal (534 kJ) | ||
| Calories from fat | 34.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 11% | |
|---|---|---|---|
| Sodium | 91.61mg | 7% | |
| Potassium | 526.42mg | 21% | |
| Total Carbs | 20.44g | 13% | |
| Sugars | 0.96g | 7% | |
| Dietary Fiber | 2.05g | 15% | |
| Protein | 2.97g | 11% | |
| Vitamin C | 9.6mg | 30% | |
| Iron | 1.1mg | 12% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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