Roasted Beef Tenderloin Recipe

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Roasted Beef Tenderloin
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Ingredients
7
Count
Nutrition
310
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the first 5 ingredients. Brush over tenderloin.
  2. Place in roasting pan.
  3. Bake, uncovered, at 425F for 45 minutes or until desired doneness.
  4. Remove from pan; let stand 10 minutes before slicing.
  5. Add broth to pan drippings and stir to loosen browned bits.
  6. Heat through and serve with sliced beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.45 Kcal (1300 kJ)
Calories from fat 143.81 Kcal
% Daily Value*
Total Fat 15.98g 25%
Cholesterol 119.04mg 40%
Sodium 173.1mg 7%
Potassium 463.99mg 10%
Total Carbs 0.52g 0%
Sugars 0.04g 0%
Dietary Fiber 0.12g 0%
Protein 37.57g 75%
Vitamin C 0.1mg 0%
Iron 2.7mg 15%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 199.44 Kcal (835 kJ)
Calories from fat 92.39 Kcal
% Daily Value*
Total Fat 10.27g 25%
Cholesterol 76.48mg 40%
Sodium 111.2mg 7%
Potassium 298.08mg 10%
Total Carbs 0.33g 0%
Sugars 0.03g 0%
Dietary Fiber 0.08g 0%
Protein 24.13g 75%
Vitamin C 0.1mg 0%
Iron 1.7mg 15%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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