Directions:
- In a medium size skillet add 1 can chicken broth, cubed raw chicken breast, and halved garlic. Cook on med low covered for 15 minutes or until chicken is done. Remove chicken only and place on plate to cool.
- Meanwhile in a pot of boiling water, add 2 handfuls of salt and cook spaghetti. Drain. You can also half the amount of pasta and still use the same amount of the other ingredients and it turns out great if you are serving 2 people.
- In a large skillet over medium low heat saute garlic, parsley, red pepper flakes and tomatoes in olive oil about 10 to 15 minutes or until garlic is golden.
- Melt butter in a bowl in microwave, about 30 seconds.
- Toss pasta with chicken, butter, and garlic oil mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 888.52 Kcal (3720 kJ) | ||
| Calories from fat | 372.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.43g | 64% | |
|---|---|---|---|
| Cholesterol | 65.37mg | 22% | |
| Sodium | 495.96mg | 21% | |
| Potassium | 628.03mg | 13% | |
| Total Carbs | 101.82g | 34% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 28.61g | 57% | |
| Vitamin C | 16.5mg | 28% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.6mg | 25% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 292.65 Kcal (1225 kJ) | ||
| Calories from fat | 122.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 64% | |
|---|---|---|---|
| Cholesterol | 21.53mg | 22% | |
| Sodium | 163.35mg | 21% | |
| Potassium | 206.85mg | 13% | |
| Total Carbs | 33.54g | 34% | |
| Sugars | 1.76g | 21% | |
| Dietary Fiber | 1.67g | 20% | |
| Protein | 9.42g | 57% | |
| Vitamin C | 5.4mg | 28% | |
| Iron | 1.5mg | 25% | |
| Calcium | 20.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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