Pasta With Asparagus Recipe

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Ingredients:

Serving

1/2 lb bow tie pasta
5 garlic cloves, minced
1/4 cup parmesan cheese, grated
1 tsp dried chili pepper flakes
2 -3 dashes hot pepper sauce
1/4 cup olive oil
1 tbsp butter
1 cup chicken broth
1 lb fresh asparagus , cut into 1-inch pieces
salt
1/2 lb raw shrimp (optional)
1/4 tsp black pepper

Directions:

Boil water for pasta. Cook as you are preparing the garlic/asparagus sauce.
In a skillet, cook garlic, pepper flakes, and hot sauce in heated oil and butter for 2-3 minutes. Add asparagus, salt and pepper and saute until asparagus is crisp tender, about 8 minutes. If you want to add about a half pound fresh shrimp, now is the time and saute it with the asparagus. Add chicken broth and freshly grated parmesan or romano cheese and mix well. Pour over hot pasta and toss to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	590.97 Kcal (2474 kJ)
Calories from fat	275.6 Kcal
		% Daily Value*
Total Fat	30.62g	47%
Cholesterol	46.01mg	15%
Sodium	961.89mg	40%
Potassium	349.37mg	7%
Total Carbs	62.84g	21%
Sugars	3.52g	14%
Dietary Fiber	9.19g	37%
Protein	18.53g	37%
Vitamin C	12.6mg	21%
Iron	5.3mg	29%
Calcium	144.7mg	14%

Amount Per 100 g
Calories	188.46 Kcal (789 kJ)
Calories from fat	87.89 Kcal
		% Daily Value*
Total Fat	9.77g	47%
Cholesterol	14.67mg	15%
Sodium	306.75mg	40%
Potassium	111.42mg	7%
Total Carbs	20.04g	21%
Sugars	1.12g	14%
Dietary Fiber	2.93g	37%
Protein	5.91g	37%
Vitamin C	4mg	21%
Iron	1.7mg	29%
Calcium	46.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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