Amount Per 1 Serving | |||
Calories | 411.28 Kcal (1722 kJ) | ||
Calories from fat | 174.49 Kcal | ||
% Daily Value* | |||
Total Fat | 19.39g | 30% | |
---|---|---|---|
Cholesterol | 11.23mg | 4% | |
Sodium | 88.08mg | 4% | |
Potassium | 253.3mg | 5% | |
Total Carbs | 47.44g | 16% | |
Sugars | 4.65g | 19% | |
Dietary Fiber | 4.66g | 19% | |
Protein | 11.82g | 24% | |
Vitamin C | 9mg | 15% | |
Iron | 4.1mg | 23% | |
Calcium | 98.1mg | 10% |
Amount Per 100 g | |||
Calories | 208.49 Kcal (873 kJ) | ||
Calories from fat | 88.46 Kcal | ||
% Daily Value* | |||
Total Fat | 9.83g | 30% | |
---|---|---|---|
Cholesterol | 5.69mg | 4% | |
Sodium | 44.65mg | 4% | |
Potassium | 128.4mg | 5% | |
Total Carbs | 24.05g | 16% | |
Sugars | 2.36g | 19% | |
Dietary Fiber | 2.36g | 19% | |
Protein | 5.99g | 24% | |
Vitamin C | 4.5mg | 15% | |
Iron | 2.1mg | 23% | |
Calcium | 49.7mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.