Garlic Mashed Potatoes with Eggplant Recipe

Posted by
Rate It!
Garlic Mashed Potatoes with Eggplant
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place eggplant halves, cut sides up, onto a baking sheet and brush with 1 tablespoon olive oil.
  3. Bake eggplant in the preheated oven until soft, 30 to 35 minutes. Peel eggplant when cool enough to handle; set aside.
  4. While eggplant is baking, place potatoes and garlic cloves into a large pot and cover with lightly-salted water. Bring to a boil, reduce heat to medium-low, and simmer until tender, about 20 minutes. Drain.
  5. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and retain 1 tablespoon drippings in the skillet. When bacon is cool, crumble, and set aside. Cook and stir onion in bacon drippings until soft and translucent, about 5 minutes. Set onion aside.
  6. Place eggplant, potatoes, cooked garlic cloves, and 1 tablespoon olive oil in a large bowl and mash with a potato masher until smooth and thoroughly combined. Season to taste with salt and cracked black pepper. Serve in a bowl topped with cooked onion and crumbled bacon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.63 Kcal (1342 kJ)
Calories from fat 151.38 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 12.32mg 4%
Sodium 199.2mg 8%
Potassium 859.45mg 18%
Total Carbs 37.66g 13%
Sugars 12.06g 48%
Dietary Fiber 8.89g 36%
Protein 6.86g 14%
Vitamin C 7.6mg 13%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 96.87 Kcal (406 kJ)
Calories from fat 45.73 Kcal
% Daily Value*
Total Fat 5.08g 26%
Cholesterol 3.72mg 4%
Sodium 60.18mg 8%
Potassium 259.65mg 18%
Total Carbs 11.38g 13%
Sugars 3.64g 48%
Dietary Fiber 2.68g 36%
Protein 2.07g 14%
Vitamin C 2.3mg 13%
Vitamin A 0.4mg 43%
Iron 0.4mg 7%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top