Directions:
- Slice eggplant, zucchini, and summer squash into 1/4 inch slices.
- Put a layer of eggplant in a deep dish and salt it.
- Add another layer and salt it.
- Continue until eggplant is all salted.
- Let the eggplant sit for 2-3 hours occasionally draining liquid.
- Fire up the grill.
- Pour olive oil into a shallow flat-bottomed bowl and use it to coat both sides of each slice with olive oil.
- Put slices on grill.
- Grill till grill marks are prominent.
- Remove slices and let cool.
- Slice each flat slice into 1/2-1 inch strips.
- Place in a wide shallow bowl (see above).
- Drizzle a good amount of olive oil over the strips (You should have excess oil in the bottom of the bowl).
- Add garlic and herbs to taste.
- Salt and pepper to taste.
- Allow to marinate for 30-60 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.44 Kcal (90 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.82mg | 0% | |
| Potassium | 204.4mg | 4% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 25.97 Kcal (109 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2.21mg | 0% | |
| Potassium | 247.51mg | 4% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 3.71g | 12% | |
| Dietary Fiber | 2.94g | 10% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 4.3mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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