Bistro Salad A La Cafe Flo Recipe

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Bistro Salad A La Cafe Flo
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Ingredients:

Directions:

  1. Cook bacon over moderate heat until crisp, transfer to paper towels using a slotted spoon.
  2. Remove 2 tbls bacon drippings for later use.
  3. Cook potatoes in remaining drippings over medium heat until tender and golden, transfer to paper towels.
  4. While potatoes are cooking, combine garlic, oil, vinegar,mustard, salt and pepper.
  5. Fry eggs in reserved bacon drippings over low heat.
  6. Combine bacon, potatoes and salad greens, add dressing and mix.
  7. Divide salad between 4 serving plates and top each with 2 eggs
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.5 Kcal (2627 kJ)
Calories from fat 468.93 Kcal
% Daily Value*
Total Fat 52.1g 80%
Cholesterol 390.71mg 130%
Sodium 428.78mg 18%
Potassium 954.75mg 20%
Total Carbs 22.79g 8%
Sugars 7.23g 29%
Dietary Fiber 4.81g 19%
Protein 22.02g 44%
Vitamin C 23.4mg 39%
Vitamin A 0.7mg 22%
Iron 4.5mg 25%
Calcium 283.1mg 28%
Amount Per 100 g
Calories 155.21 Kcal (650 kJ)
Calories from fat 115.99 Kcal
% Daily Value*
Total Fat 12.89g 80%
Cholesterol 96.64mg 130%
Sodium 106.06mg 18%
Potassium 236.15mg 20%
Total Carbs 5.64g 8%
Sugars 1.79g 29%
Dietary Fiber 1.19g 19%
Protein 5.45g 44%
Vitamin C 5.8mg 39%
Vitamin A 0.2mg 22%
Iron 1.1mg 25%
Calcium 70mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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