Directions:
- Arrange beans in a vegetable steamer. Steam, covered, 9 minutes or until crisp-tender. Place in a serving bowl; toss with butter. Add parsley and remaining ingredients; toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.62 Kcal (229 kJ) | ||
| Calories from fat | 17.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 153.65mg | 6% | |
| Potassium | 264.65mg | 6% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 1.4mg | 8% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 44.48 Kcal (186 kJ) | ||
| Calories from fat | 14.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 3% | |
|---|---|---|---|
| Cholesterol | 4.14mg | 2% | |
| Sodium | 125.14mg | 6% | |
| Potassium | 215.54mg | 6% | |
| Total Carbs | 6.87g | 3% | |
| Sugars | 2.84g | 14% | |
| Dietary Fiber | 2.96g | 15% | |
| Protein | 2.02g | 5% | |
| Vitamin C | 15.2mg | 31% | |
| Iron | 1.2mg | 8% | |
| Calcium | 42.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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