Garlic Flank Steak Recipe

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Ingredients:

Serving

Directions:

Stir together first 4 ingredients in a small bowl. Rub mixture evenly over flank steak; place steak in a shallow dish. Cover and chill 3 hours.
Grill steak, covered with grill lid, over medium-high heat (350° to 400°) 8 to 10 minutes on each side or to desired degree of doneness. Let stand 10 minutes before slicing. Cut steak diagonally across the grain into thin strips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1537.19 Kcal (6436 kJ)
Calories from fat	674.45 Kcal
		% Daily Value*
Total Fat	74.94g	115%
Cholesterol	616.76mg	206%
Sodium	3047.54mg	127%
Potassium	3066.45mg	65%
Total Carbs	5.03g	2%
Sugars	0.26g	1%
Dietary Fiber	1.2g	5%
Protein	191.39g	383%
Vitamin C	2.8mg	5%
Iron	18.6mg	103%
Calcium	280.5mg	28%

Amount Per 100 g
Calories	163.69 Kcal (685 kJ)
Calories from fat	71.82 Kcal
		% Daily Value*
Total Fat	7.98g	115%
Cholesterol	65.68mg	206%
Sodium	324.52mg	127%
Potassium	326.53mg	65%
Total Carbs	0.54g	2%
Sugars	0.03g	1%
Dietary Fiber	0.13g	5%
Protein	20.38g	383%
Vitamin C	0.3mg	5%
Iron	2mg	103%
Calcium	29.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

36.7

Points
37

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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