| Amount Per 1 Serving | |||
| Calories | 493.61 Kcal (2067 kJ) | ||
| Calories from fat | 44.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Cholesterol | 13.32mg | 4% | |
| Sodium | 288.06mg | 12% | |
| Potassium | 1762.48mg | 37% | |
| Total Carbs | 104.52g | 35% | |
| Sugars | 20.81g | 83% | |
| Dietary Fiber | 15.62g | 62% | |
| Protein | 10.62g | 21% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 5.3mg | 175% | |
| Iron | 5.2mg | 29% | |
| Calcium | 162.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 93.16 Kcal (390 kJ) | ||
| Calories from fat | 8.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 8% | |
|---|---|---|---|
| Cholesterol | 2.51mg | 4% | |
| Sodium | 54.36mg | 12% | |
| Potassium | 332.62mg | 37% | |
| Total Carbs | 19.72g | 35% | |
| Sugars | 3.93g | 83% | |
| Dietary Fiber | 2.95g | 62% | |
| Protein | 2g | 21% | |
| Vitamin C | 2mg | 18% | |
| Vitamin A | 1mg | 175% | |
| Iron | 1mg | 29% | |
| Calcium | 30.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.