Directions:
- Bring the potatoes to the boil in enough lightly salted water to cover.
- Turn the heat to a very low simmer and cook until fork tender. This could take 30 minutes.
- Drain and add the butter, mint, garlic and salt and pepper to the pot. With the lid on, toss gently to cover the potatoes with the seasoned butter.
- Use parsley if you don't have or like mint, or use a mix of both if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.61 Kcal (400 kJ) | ||
| Calories from fat | 76.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 23.84mg | 8% | |
| Sodium | 2.69mg | 0% | |
| Potassium | 34.4mg | 1% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 29.8mg | 166% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 52.51 Kcal (220 kJ) | ||
| Calories from fat | 42.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 13% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 8% | |
| Sodium | 1.48mg | 0% | |
| Potassium | 18.9mg | 1% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 1.14g | 4% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 16.4mg | 166% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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