Directions:
- In a frying pan on medium high heat, fry chicken with oil and garlic for 10 minutes.
- Once done, diced chicken and place back into frying pan. Adding remaining ingredients, fry for 7 minutes on medium heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.72 Kcal (120 kJ) | ||
| Calories from fat | 10.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 0% | |
| Sodium | 23.83mg | 1% | |
| Potassium | 190.2mg | 4% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.6 Kcal (178 kJ) | ||
| Calories from fat | 15.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 2% | |
|---|---|---|---|
| Cholesterol | 1.52mg | 0% | |
| Sodium | 35.35mg | 1% | |
| Potassium | 282.12mg | 4% | |
| Total Carbs | 5.3g | 1% | |
| Sugars | 1.93g | 5% | |
| Dietary Fiber | 1.58g | 4% | |
| Protein | 2.36g | 3% | |
| Vitamin C | 25mg | 28% | |
| Iron | 1mg | 4% | |
| Calcium | 29.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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