Directions:
- Place salmon in an 11-in. x 7-in. baking dish coated with cooking spray.
- In a small bowl, combine the oil, paprika, honey, garlic, salt, pepper and pepper flakes; brush over salmon. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Cut salmon into 1-in. pieces.
- In a large bowl, combine the spinach, carrot and onion. Divide among four serving plates; top with salmon. In a small bowl, combine the oil, vinegar, shallot and mustard; drizzle over salads. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.99 Kcal (2491 kJ) | ||
| Calories from fat | 273.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.42g | 47% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 580.15mg | 24% | |
| Potassium | 1443.75mg | 31% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 68.26g | 137% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.81 Kcal (610 kJ) | ||
| Calories from fat | 67.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 47% | |
|---|---|---|---|
| Cholesterol | 35.85mg | 49% | |
| Sodium | 142.17mg | 24% | |
| Potassium | 353.8mg | 31% | |
| Total Carbs | 1.96g | 3% | |
| Sugars | 1.06g | 17% | |
| Dietary Fiber | 0.45g | 7% | |
| Protein | 16.73g | 137% | |
| Vitamin C | 2.6mg | 18% | |
| Iron | 0.3mg | 7% | |
| Calcium | 16.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon Burgers with Tangy Slaw
Sliced cabbage, Sliced fennel bulb, Sliced cucumber and 22 more.. -
Grilled Chicken Salad with Blueberry Vinaigrette
Olive oil, Garlic clove, minced, Salt, Pepper and 14 more.. -
Chicken & Apple Salad with Greens
Balsamic vinegar, Orange juice, Olive oil, Lemon juice and 13 more.. -
Mexican Flank Steak Tacos
Onion, chopped, Lime juice, Lemon-pepper seasoning and 18 more.. -
Spinach and Scallop Salad
Olive oil, Shallots, chopped, Green onions, chopped and 9 more.. -
Spicy Catfish
Minced garlic, Salt, Ground black pepper and 5 more.. -
Not Your Mamas 3 Bean Salad
Olive oil, Salad vinegar, Honey, Minced garlic, Salt and 9 more.. -
Tomato Ginger Jam
Minced shallot, Grated peeled fresh ginger and 9 more.. -
Butternut Squash Risotto With Spinach and Toasted Pine Nuts
Olive oil , plus 1 tsp and 15 more.. -
Tomato Ginger Jam
Minced shallot, Grated peeled fresh ginger, Garlic, minced and 8 more.. -
Braised Pork Loin with Prunes
Olive oil and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
