Garlic Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 boneless skinless chicken breast halves (4 oz each)
1/8 tsp salt
1/8 tsp pepper
10 garlic cloves, peeled
1-1/2 tsp canola oil
5 tbsp chicken broth, divided
1/4 cup dry white wine or additional chicken broth
1 tsp lemon juice
1/2 tsp dried basil
1/4 tsp dried oregano
1-1/2 tsp cornstarch

Directions:

Season chicken with salt and pepper. In a skillet, cook chicken and garlic in oil for 4-6 minutes. Add 4 tablespoons broth, wine, lemon juice, basil and oregano. Reduce heat; cover and simmer for 6-8 minutes or until chicken juices run clear.
Transfer chicken to a serving platter and keep warm. In a small bowl, combine cornstarch and remaining broth until smooth. Stir into skillet. Bring to a boil; cook and stir for 1 minute or until thickened. Spoon sauce over chicken. Yield: 2 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.37 Kcal (613 kJ)
Calories from fat	47.18 Kcal
		% Daily Value*
Total Fat	5.24g	8%
Cholesterol	33.45mg	11%
Sodium	473.22mg	20%
Potassium	281.17mg	6%
Total Carbs	8.1g	3%
Sugars	0.53g	2%
Dietary Fiber	0.48g	2%
Protein	12.31g	25%
Vitamin C	8.2mg	14%
Iron	0.5mg	3%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	99.86 Kcal (418 kJ)
Calories from fat	32.19 Kcal
		% Daily Value*
Total Fat	3.58g	8%
Cholesterol	22.82mg	11%
Sodium	322.84mg	20%
Potassium	191.82mg	6%
Total Carbs	5.52g	3%
Sugars	0.36g	2%
Dietary Fiber	0.33g	2%
Protein	8.4g	25%
Vitamin C	5.6mg	14%
Iron	0.4mg	3%
Calcium	28.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlic Chicken N Gravy

Boneless skinless chicken breasts, Salt, Pepper and 8 more..
Garlic Chicken 'n' Gravy

Boneless skinless chicken breast halves (4 oz each), Salt and 8 more..
Chicken Piccata

Boneless skinless chicken breast halves, pounded thin and 9 more..
Balsamic-Garlic Chicken Breasts

Boneless chicken breasts, Salt, Pepper, Butter and 6 more..
Crock Pot Coq Au Vin (Chicken in White Wine)

Butter, melted and 11 more..
Chicken Bow Tie Pasta II

Bow tie pasta, Boneless skinless chicken breasts and 11 more..
Kittencal's Creamy Greek-Style Pasta Salad

Dry rotini pasta, Cucumber (peeled, seeded and chopped ) and 17 more..
Garlic Chicken

Boneless skinless chicken breasts (about 1 lb), Salt and 10 more..
Chicken and Plantain Stew

Chicken breast halve, boneless, skinless, trimmed and dic... and 11 more..
Tuscan Chicken in Lemon-Wine Sauce (Scaloppine Al Limone)

Boneless skinless chicken breast halves, Salt and 9 more..
Moroccan Chicken

Skinless, boneless chicken breast meat - cubed, Salt and 15 more..
Moroccan Chicken

Boneless skinless chicken breast, Salt, Onion, chopped and 13 more..
Chicken & Barley Casserole

Skinless chicken breasts, whole (about 4 lb total ), Salt and 11 more..
Skillet Tarragon Chicken

Boneless skinless chicken breasts (can use bone in but ad... and 9 more..
Grilled Chicken Spedinis

Boneless chicken breasts , cut into 1-inch pieces and 11 more..
Chicken With Goat Cheese Sauce

Boneless skinless chicken breast halves (6 oz each), Salt and 8 more..