Garlic-Buttered Green Beans Recipe

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Ingredients:

Serving

1 lb fresh or frozen green beans
1/2 cup sliced fresh mushrooms
6 tbsp butter, cubed
2 to 3 tsp onion powder
1 to 1-1/2 tsp garlic powder
salt and pepper to taste

Directions:

Place green beans in a large saucepan, cover with water. Bring to a boil; cover and cook for 8-10 minutes or until crisp-tender.
Meanwhile, in a large skillet, saute mushrooms in butter until tender. Add onion powder and garlic powder. Drain beans; add to skillet and toss. Season with salt and pepper. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.92 Kcal (548 kJ)
Calories from fat	103.7 Kcal
		% Daily Value*
Total Fat	11.52g	18%
Cholesterol	30.53mg	10%
Sodium	3.95mg	0%
Potassium	163.2mg	3%
Total Carbs	6.22g	2%
Sugars	0.97g	4%
Dietary Fiber	2.58g	10%
Protein	1.32g	3%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	40.5mg	4%

Amount Per 100 g
Calories	134.15 Kcal (562 kJ)
Calories from fat	106.25 Kcal
		% Daily Value*
Total Fat	11.81g	18%
Cholesterol	31.28mg	10%
Sodium	4.05mg	0%
Potassium	167.23mg	3%
Total Carbs	6.38g	2%
Sugars	1g	4%
Dietary Fiber	2.64g	10%
Protein	1.36g	3%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	41.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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