Garlic Butter Green Beans Recipe

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Garlic Butter Green Beans
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Ingredients
6
Count
Nutrition
64
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-9 minutes or until crisp-tender. Meanwhile, in a small nonstick saucepan, cook garlic in butter until tender. Remove from the heat; stir in the lemon juice, sugar and pepper.
  2. Transfer the beans to a serving bowl; add garlic butter and stir to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.68 Kcal (267 kJ)
Calories from fat 25.97 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 7.63mg 3%
Sodium 7.37mg 0%
Potassium 246.7mg 5%
Total Carbs 8.72g 3%
Sugars 3.79g 15%
Dietary Fiber 3.43g 14%
Protein 2.36g 5%
Vitamin C 14.8mg 25%
Iron 1.2mg 6%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 52.8 Kcal (221 kJ)
Calories from fat 21.53 Kcal
% Daily Value*
Total Fat 2.39g 4%
Cholesterol 6.33mg 3%
Sodium 6.11mg 0%
Potassium 204.55mg 5%
Total Carbs 7.23g 3%
Sugars 3.14g 15%
Dietary Fiber 2.85g 14%
Protein 1.95g 5%
Vitamin C 12.3mg 25%
Iron 1mg 6%
Calcium 37mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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